Is coffee healthy term oxymoron? While this drink is one of the most popular in the world you may be surprised by the healthy substances that contain a variety. So before choosing your next drink, consider some of the good things contained in the coffee:
1. Acetylmethylcarbinol
See if you can repeat this 10 times, with no tinkering. Acetylmethylcarbinol is what gives the full coffee, butter flavor. In fact, it is also providing (real) butter flavor.
2. 2-Ethylphenol
what is ethyl and the phenol? A phenol is a compound that is chemically active, and is found throughout nature, and especially in plants such as those producing coffee beans. Clinical studies have shown that certain phenols have characteristics that can be beneficial to one's health. Meanwhile, the ethyl compounds containing two carbon atoms and five hydrogen atoms.
3. Caffeine
you might want to think twice before choosing a cup of decaffeinated coffee. Caffeine often has a bad connotation, because it creates images of people anxious to drink half a kettle of coffee-and practically bouncing off the walls.
But it turns out caffeine can actually be one of the substances in a cup of piping-hot coffee healthy. According to clinical studies, caffeine has some benefits. It can improve your physical and mental performance. Caffeine also increases your metabolism, which is a big plus if you want to lose weight. Furthermore, it turns out that caffeine may also help to reduce the symptoms of conditions such as headaches, and the risk of diseases such as Parkinson's disease. Of course, the key is to drink caffeinated coffee in moderation.
4. Acid Dicaffeoylquinic
OK, this acid has a fancy name. But the point is that it's good for your health. When the scientists zap neurons with this acid, the cells are majorly protected from damage by free radicals. Since the function Dicaffeoylquinic acid as an antioxidant, it's definitely a good thing!
5. Niacin
Also known as vitamin B3, this is something you have in your daily diet. In fact, two or three cups of coffee can provide about 50% of the Recommended Daily Allowance.
6. Acid Quinic
If you ever wondered what makes the coffee taste a little sour, it Quinic acid. However, it is also important to note the healthy benefits of Quinic acid. In fact, it is used for various types of drugs, such as those used to treat strains of influenza A and influenza B. Something that used to combat the evil flu bug should be a good thing, right?
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